2009ǯ01

ѥ󡡡

296e3883.JPG
ѥˣĤοо졣

إΥ良åȹ룲إѥΥץ͡
ȥΥ良åȡȤϡե󥹸ءʥåΤȡ
ߥ륯祳ǤǤåפˤϡΥ良åȹץͥ祳
򶴤褦ˣؤΥѥäƤޤ
1
ءʥåĤιȥѥΤۤ줵ޤĴ¤Ƥޤ
ѥäƤΤǥŪǤϤϥ祳졼ȡ
ʤ餫߹äȤȤ̣襤
ĤʤʤˤޤȤޤäƤޤ

إιޤȤȥ٥꡼
γȥ٥꡼祳ǤǤåפˡǹŤ祳ࡼȥѥ
2
ϤʤʤΥιꡣ
祳졼ȤȤƤǤ餱ʤ餤ȥ٥꡼ι⤹Τǰ´ʤϤǤޤ
ȥ٥꡼δŻäѤȥβڤ䤫̤ǥ쥬ȤʷϵޤƤޤ
Υ祳ࡼ餫ڤ̣襤Ǥ

⤦ġ
dz֤ɤեˤ
ѥؤɤۥåץۥ磻ȡФƤޤ
ۥå
ۥ磻ȥ祳Τդ꿩褯̣Ǥ


kcalʥΥ良åȡ
kcalʥ
̡ƣγƣߡʥѡ

ɤۥåץۥ磻
̡γkcal
ߡʥ

ߥ륯ߥե桡ʥޥ륭ɡ˥

Х󥿥ǡȤȤǡɴŹǥ٥Ȥ򳫺档

ǯϤ礭ʤäƤ롢ð祳졼Ȥκŵ 󎥥ǥ厥祳Ϥᡢ¿ɴŹ⳰ꤹΥ祳졼Ȥ򽸤Ƥޤ
᤯ˤŹΤϡºݤ˸ȤȻפޤ
Źޤ­򱿤٤ʤϡͥåȤ㤨ޤΤǤạ̈ǤߤƤϤǤ礦
ʤܤˤʤ祳졼ȥ֥ɤ䤳λθʪʤɡ
ޤ˥祳졼ȥѥ
ذðݡع粰ΥХ󥿥Υ󥯤ŽޤΤǶ̣Ϥ


Ҳ𤹤Τϡȥߥե򥤥᡼祳졼ȡ
ǯ϶ȡե󥹤֥ޥ륭ɡ˥Ȥ᡼ΤΤǤ

marqu
˾Ҳ𤷤⤽Ǥե󥹥祳Υѥåä
ʤȤĤŤפޤ

ĥ祳ߥե
ޤǤʤǤˤʤޤ͡
mar
äȸߤΤΤǤϤʤŪĥ祳ʤΤǡ
Υߥե楯꡼Ϥʤ

ѥŤͤߥեο̣廊櫓ǤϤʤ
꡼̣ϤäꤷƤ櫓ǤʤǤ
ʤ򿩤٤Ƥ褦ʥǥȴǤ
ϸɤˤΤ⤷ޤ

줿ΤȤޤ䤫Ǿʡ
ۤΤʥåĤιΤߥ륯祳졼ȤͥʷϵǰƤޤ
Ϥޤ٤Ǥ


̡硡
ߡ

ݥåĤ֤Ĥ֥ʥꥳ

ǿȯ
ȻפäΤ顣
DSC05314
褯Ƥߤȥ뤸㤢ޤ
ȣͣϣΣɣͣϡɤȤ祳вäƤޤäƤξʤǤ

祳ΥۡڡǤʤաȸƤӤƤޤ
餫ˣͣϣΣɣͣϤΤȡ
ͤΤȻפäƤ鿷оǤ
ΤޤޥռʤФ³Τۤκ夬ˤʤȤ
ʤߤ̣̤ˤǤäݤϤʤǤ


ϡݥåοؤĤ֤Ĥ֥Ǥ
DSC05307

ե롼IJ̽ѡ
ܤΤĤ֤Ĥִ⿩ߤ򤽤ޤ
DSC05315
֤䤫ʥ̣Ǥꡣ
åꤷŤߤȻ̣Ƿڤ̣襤
̽äפ̣Ǥ
ݥåȤСǶϥǥȥݥåʤɤΤ򹥤ǿ٤Ƥޤ
٤ݥå⤤Ǥ


̡ܡʣܡߣޡˡkcalʣꣶkcal
ߡʥ

ޥ󥴡åʥȥա

800610d8.JPG
Υ꡼͢ŹǸ뤳Ȥ¿ɥΥ祳졼ȡ
ĤФƤΤǤإޥ󥴡åȤо줷Ƥޤ

sc
ĥ祳ǤϤʤγĤʬƣγꡣ
ȤΥåΤ褦ʤΤǤ
ߥ륯祳졼Ȥϡޥ󥴡衼ȥ꡼
ޤߤΤʤե졼СǤ͡
㤤ξʤǤ礦

ޤ˥ޥ󥴡̣
äȴŤߤϤޤ֤䤫碌äƤޤ
衼ȤäݤϤۤΤȡ

ߥ륯祳ܤΤΤ٤ȡ¿Ĥ򴶤ޤ
ʤΤܿ͹ߤ̣Ȼפޤ
̣襤å򿩤٤Ƥ褦ʴǤ͡


̡硡
ߡ


ޥ󥸥ꡡ󥸡ʥʡ

valr
ɽ륯٥塼֥إʡ
ΰή祳ƥѥƥãʻٻƤե󥹤Υ祳졼ȤǤ
٥塼ѤȤƲù뤳ȤŪȤ祳졼ȡˤȤͭ̾Ǥ󤽤Τޤ޿٤Ƥʡ

ǹʼΥѤƤΤǤʤᡣ
Ǥʤ
䤬ޤäĥ祳ǺǹͤǤ

¿ब桢Τ
ޥ뻺Ѥإޥ󥸥ꡡ󥸡
Υӥ祳ˡҤ󥸥ԡ򺮤Ǥޤ
ȥޥ󥸥ɤȤϥޥǡȤɤȤ̣
ʤμޤ

va
ޤĥ祳η˥ӥåꡣ
ܤΤɿȣ֣̣ңȣϣΣʸ
䤹̵롦⼫ɽǤ礦

ϻ̣ħŪǹ֤䤫
˥󥸤ΤߤߤäΤǡäȤ̣襤
ʤΤǶ̣⤢äǻʤǤ
ŤϤʤ֤䤫ɤȤդ礦ӥ祳졼ȤǤ

θˤƤʤ
ʬι̣ΤäƤ륫ˤᡣ
ʬߤΥ򤸤ạ̈襤ޤ礦


̡硡
ߡ
ڥ祳졼ȸ

Categories




22549902_154043938533228_6280919266420824740_n

ԤBean to Bar祳졼ȥåBENCINYˤ¤ôƤޤ












Recent Comments
Archives