2008ǯ09

֥롼ȥ롡Ʀʥåơ

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äȯԤˤƤʤĤо졪
ijǤϤ̾ΤʤͤϤʤȤͭ̾ȳͽɧաƽȤ祳졼ȡ
ϻڤToshi Yoroizukaο͵ϤΤȡǶǤϽͥʤκԤȤƤˤʤäƤޤ

إ֥롼
ͤΤĤ祳ɤȤơޤǡȾ򥿡åȤˤƤ뤽
ޤ˻ϥåؤɿ
ȥ֥롼ɤȤϡɥĸǡȷɤȤ̣
祳졼ȤȷΤ褦ɤǺȤ߹碌ȤȤǤ

ܤرȥ
%Υ祳졼Ȥˡե󥹥졼̻ȥ륯ꤳޤƤޤ

̤ꡢ祳ƩƤΥ륯äƤΤʬޤ
ȤϴŤι꤬ʤǤ
ȡ̣θι꤬դäȸޤ
Ťߤȶ̣ΤäȤŤäꡣ

ǺबޤȤޤȤޤ꤬ʤʤꤽǤ
ӥ祳ạ̊́ȤƤäꤢΤǡΤ褯ޤȤޤäƤޤ
륯ο⤤Ǥ

⤦ĤرƦ
%Υ祳졼Ȥˡե󥹥졼̻ȥޥ󥸥֥ƦΥꤳǤޤ
ҡ
餷Ǥ
̣θƦäƤΤǡۤɤȤϵդ˥祳졼ȤδŤΩޤ
ǻʥȥҡǽŤʤꤹƤޤʤȤ򡢱ȤȤʤäƥåꤷ̣ˡ
Ạ̊́οʤɡ̥Ϥεͤޤä祳졼ȤǤ

ɤ⥫ȤȤǡŤߤȶ̣ΥХ󥹤ɤ¾Ǻˤäư㤦ɤ򴶤Τ⤷Ȥ
ޤ̤ƱλȤ
֡Ǥξʤ˱ȤƤޤФäϤޤäƤΤϾʤäǤ
桢ϱŪƯƤ뤤Ȼפޤ
ĤϡΤˤܤƤۤ祳졼ȤǤ

ʤϾ⤯񻺤ĥ祳¤ߤǤͥմƽΤΤڤ˿٤ȤǤϷ褷ƹ⤯ϤʤȻפޤ
̣Ǥ褦ʤ­٤ι⤤ʤǤ


ȥ
̡硡kcal
ߡʥˡ

Ʀ
̡硡kcal
ߡʥˡ

ץե楷祳顡٥꡼塼֡ʥ

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٤ʿħץե楷祳
϶ȣǯǰƿե졼Сإ٥꡼塼֡ȯˤʤޤ
1

3mmΥߥ륯祳졼Ȥˡ饺٥꡼ȥ֥롼٥꡼ߥåŻäѤä祳졼ȡ
ڤϤäǥѥäȳ졢οȤƤ⤤Ǥ
Υ٥꡼ȤȽФƤơ줬ŻäѤ֤䤫
ɤɤߥ륯祳߹礦Ȥػݤߤޤ
2
ȤäפäƤΤ򤷤ȤǤ


̡

ѥץ󥿥ȡåޡ󤴡ʥ祳

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ϸ򣲤ľҲ

ޤϡӥ˸إѥץ󥿥ȡ
ѥץ祳ˤäȤѥץӥåȤäƤޤ

ѥץ
⤤ä꤫ܤιǤ
Ťߤܤ̣ǻ
ĿŪˤϤäȴŤơΤɤ˻Ĥ褦ʸ̣Ǥ
ܤȤȤǡʬ줽̣Ǥ
ǶפȤǤäƤۤܣߤˤʤäƤޤޤ͡
ȤȥץߥȤȤǣߤΤо줷ޤޤǤϤ줬ˤʤäƤ褦ǤäȵˤʤäƤޤ


⤦Ĥϥȯإåޡ󤴡
ߥǤϡΥåޥե档ʣ//
Υꥸʥ뾦ʤȤƥȥåޤܤƤޤ
ߥ륯Σࡣ
줾󤴤򥤥᡼ƤꡢϤǤ

Ϥʤʤ̣Ƥ֤䤫̣
ߥ륯ϥХ˥̣ۤ狼̣
ϡѥå˻鷺¤ߤθ夤̣
ҶäݤʤǤ줾ĥΤ̣ǡͤ٤Ƥ­ǤȻפޤ


ѥץ󥿥
kcalߡʥ

åޡ
̡ġʣġߣˡkcal
ߡʥ

졦ɡ祳顡Х˥ۥ磻ȡԥ⥫ʿʡ

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ʤΥ祳졼ȤǤ⡢ĿŪ٤ι⤤֥졦ɡ祳
̾勵פ⾮ʥѥåǣȯˤʤޤ

Υ꡼ϡָǤʤ⾯ĥޤǼξ̣򤤤Ĥ󶡤Ƥޤ

Х˥
إХ˥ۥ磻ȡ
ޥ뻺Х˥򣱣Ѥ˭ʥۥ磻ȥ祳졼ȡ
Х˥ˤ⤿बޤǤɥ饤ե롼ĤΤ褦ʹޤޥ뻺Х˥ȤäƤȤΤȡ
ñʤŤǤʤۤΤ괻̷ϤΤ褦֤䤫ʹ꤬ޤ
ߥ륯ΥǻǡޤäȤɤǤ̣ϰʳˤ⥹åꡣ
꤬˭ʥۥ磻ȥ祳Ǥ

⥫
إԥ⥫
ե롼ƥʹȤޤ䤫̣襤ĥԥ⥫ʥ⥫ȤҡƦˤ򣱣Ѥҡ祳졼ȡ
ȡɤȤȤˤäȤǤƤ륳ҡιꡣ
äȥҡι̤˲ФΤƤΤǡճȥҡޤƤȤݤǤ
᡼ˤȡҡỌ̇̄äȤˤߤΩƤ褦̣ܻؤ褦Ǥ
ʤۤɡǼ

˥祳졼ȤΤΤ̣ڤ륫졦ɡ祳饷꡼ȤƤϡΤ餤ξʤʹ꤬äƤޤ
ߥ륯祳졼Ȥ̣ˤޤǤơ٤ۤɤ˿ߤˤϤޤ̣Ǥ


Х˥ۥ磻
̡ʣˡkcalʣ󣳣kcal
ߡʥˡ

ԥ⥫
̡ʣˡkcalʣ󣲣kcal
ߡʥˡ

ߥ륯祳졼ȥ쥯󡡡ʥ

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϶ȣǯǰƺ줿إߥ륯祳졼ȥ쥯
Υߥ륯祳򿩤٤ǤȤ祳졼ȹˤϤޤʤƤǤ

ߥ륯
ѥߥ륯ǥץߥ륯ե롼ƥߥ륯ʥåƥߥ륯Σࡢƣ示äƤޤ
ܤ٤ϡ줾̾ϥƦħɽΤǡѥե롼ĤʤɤѤƤ櫓ǤϤޤ
milk
٤Ƥߤȿ̯˰㤦Τʬޤ

֥ѥߥ륯
ѥ̣ĥƦǤĤäߥ륯祳졼ȡ
ߥ륯̣˭ʥޥɤ̣襤Ȼפ䡢̣˥ԥäȿ̣ޤ
ạ̈臘ۤɡħ露ФƤޤ

֥ǥץߥ륯
ѥߥ륯祳졼ȡ
ܤϰֹӥ̣ޤߥ륯äꤷݤߤΤ̣
ۤΤ˥Τۤ줵򴶤ޤ

֥ե롼ƥߥ륯
ե롼ƥʻ̣륫ƦǤĤäߥ륯祳졼ȡ
ȡȤäƤڤ䤫ʥե롼ƥʹꡣ
ιֶ꤬٤;Ф餯Ĥޤ

֥ʥåƥߥ륯
ʥåĤΤ褦̣ĹΥƦǤĤäߥ륯祳졼ȡ
ˤϾʥåĤΥڡȤäƤΤǡʥåḤ̂ǻ
ŤȤߤⴶ̣ͥǤ

줾ζ̣ǡ㤤Ϥäʬޤ
ߥ륯祳ǤޤǥħФƤΤȻפޤ
Ǥե롼ƥߥ륯ֹߤ̣

ξʤϸǤϤʤ餯쥮顼ʤˤʤȻפΤǡ
ߥ륯祳եϵ񤬤ޤ٤


̡ʣߣ硡ף
ڥ祳졼ȸ

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